Homewatch CareGivers Can Help You Live Your Best Life
Whether you or a loved one has been diagnosed with heart disease or suffered a heart attack, there are steps you can take at home to improve well-being. With approval from a health care provider, a change in one’s physical activity routine can provide many benefits. Similarly, with the advice of a nutritional expert, dietary changes can lead to weight loss and impact cholesterol levels, while managing stress by making time for simple pleasures can have a positive effect.
These four tips can help you or your loved one living with heart disease:
- Modify your diet
- Maintain a healthy weight
- Stop smoking