Support Groups for Caregivers
Dementia Care Takes a Toll. Don’t Go It Alone.
Being an in-home caregiver can be mentally, physically, and emotionally
draining under any circumstances. In some instances, the person being
cared for may have not only Alzheimer’s or dementia but another
illness such as Parkinson’s disease that requires additional care.
No matter what the patient’s needs are, caregivers need care too.
“Research has shown that caregivers themselves are often at increased risk for depression and illness,” states the United States National Institute on Aging’s Caregiver Guide, “especially if they do not receive adequate support from family, friends, and the community.”
It also points out that each person with Alzheimer’s is unique and changes over the course of the disease, and there is no one-size-fits-all remedy for every caregiver for the duration of the illness.
Caregivers need to be on the lookout for signs of their own stress and seek out support.
“You are not failing as a caregiver by asking others for assistance,” it states on the Alzheimer’s Association’s website.
If friends and family cannot provide the needed caregiver support, find a local support group through The Alzheimer Society.
While the online tips for caregivers can lift your spirits and maybe even help guide you through a new action plan for anything from rewarding yourself to getting more exercise, you may want to find someone in your area to meet with. Your local Community Care Access Centre (CCAC) may also have helpful resources.
Contact Homewatch CareGivers® today for more information about finding caregiver support groups.